| September 2024 |
| Fri 6: |
713 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
43.85g |
|
96.70g |
|
-
|
-
|
| Thu 5: |
891 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
51.37g |
|
100.23g |
|
-
|
-
|
| Wed 4: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
78.44g |
|
133.83g |
|
-
|
-
|
| Tue 3: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
74.58g |
|
98.92g |
|
-
|
-
|
| Mon 2: |
904 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
74.74g |
|
76.31g |
|
-
|
-
|
| Sun 1: |
900 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
48.96g |
|
124.71g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
57.82g |
|
153.29g |
|
-
|
-
|
| Fri 30: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
0.98g |
|
1.46g |
|
-
|
-
|
| Wed 28: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
0.98g |
|
1.46g |
|
-
|
-
|
| Tue 6: |
1082 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
53.89g |
|
149.14g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.44g |
|
14.35g |
|
-
|
-
|
| Wed 17: |
715 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
57.32g |
|
91.02g |
|
-
|
-
|
| Tue 16: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
63.14g |
|
116.74g |
|
-
|
-
|
| Mon 15: |
1339 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
65.33g |
|
144.64g |
|
-
|
-
|
| Sun 14: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
67.38g |
|
203.65g |
|
-
|
-
|
| Sat 13: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
80.67g |
|
124.42g |
|
-
|
-
|
| Tue 9: |
354 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
16.48g |
|
43.04g |
|
-
|
-
|
| Mon 8: |
907 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
46.87g |
|
119.27g |
|
-
|
-
|
| Sun 7: |
802 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
39.09g |
|
115.05g |
|
-
|
-
|
| Fri 5: |
772 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
48.29g |
|
84.57g |
|
-
|
-
|
