dens425's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sun 25: 554 * 46%
Fat:
 
Prot:
 
Carbs:
30.59g
 
27.59g
 
41.69g
- -
Mon 12: 1451 * 121%
Fat:
 
Prot:
 
Carbs:
70.49g
 
77.34g
 
88.64g
244*  1207
Sat 10: 484 * 40%
Fat:
 
Prot:
 
Carbs:
34.52g
 
29.89g
 
12.32g
- -
Fri 9: 1095 * 91%
Fat:
 
Prot:
 
Carbs:
49.64g
 
52.21g
 
81.13g
4009*  2914
May 2024
Sun 12: 315 * 26%
Fat:
 
Prot:
 
Carbs:
15.73g
 
16.05g
 
27.67g
- -
April 2024
Sat 27: 1285 * 107%
Fat:
 
Prot:
 
Carbs:
46.17g
 
61.47g
 
154.08g
- -
Fri 26: 1290 * 108%
Fat:
 
Prot:
 
Carbs:
52.50g
 
67.00g
 
139.00g
- -
Thu 25: 430 * 36%
Fat:
 
Prot:
 
Carbs:
0.50g
 
1.00g
 
105.00g
- -
Thu 18: 430 * 36%
Fat:
 
Prot:
 
Carbs:
0.50g
 
1.00g
 
105.00g
- -
February 2024
Sun 11: 550 * 46%
Fat:
 
Prot:
 
Carbs:
2.50g
 
3.00g
 
127.00g
- -
January 2024
Thu 25: 837 * 70%
Fat:
 
Prot:
 
Carbs:
35.06g
 
28.58g
 
102.24g
- -
Sun 21: 1234 * 103%
Fat:
 
Prot:
 
Carbs:
82.80g
 
61.78g
 
58.36g
- -
Sat 20: 1221 * 102%
Fat:
 
Prot:
 
Carbs:
62.65g
 
16.88g
 
161.20g
- -
Fri 19: 1150 * 96%
Fat:
 
Prot:
 
Carbs:
53.11g
 
64.97g
 
105.01g
- -
Mon 15: 264 * 22%
Fat:
 
Prot:
 
Carbs:
5.97g
 
21.29g
 
29.38g
- -
Sun 14: 1236 * 103%
Fat:
 
Prot:
 
Carbs:
72.98g
 
28.67g
 
117.85g
- -
Sat 6: 456 * 38%
Fat:
 
Prot:
 
Carbs:
16.19g
 
15.78g
 
59.00g
- -
Fri 5: 1065 * 89%
Fat:
 
Prot:
 
Carbs:
17.81g
 
40.44g
 
175.47g
- -
Thu 4: - - 200* -
Wed 3: 210 * 18%
Fat:
 
Prot:
 
Carbs:
4.50g
 
3.00g
 
36.00g
- -
December 2023
Sun 31: 2192 * 183%
Fat:
 
Prot:
 
Carbs:
106.61g
 
108.86g
 
201.58g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.