| June 2022 |
| Thu 9: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
50.26g |
|
85.15g |
|
-
|
-
|
| Wed 8: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
71.31g |
|
98.70g |
|
-
|
-
|
| Tue 7: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
82.61g |
|
138.94g |
|
-
|
-
|
| Mon 6: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
60.44g |
|
138.08g |
|
-
|
-
|
| Sun 5: |
1855 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
67.52g |
|
244.10g |
|
-
|
-
|
| Sat 4: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
56.52g |
|
111.99g |
|
-
|
-
|
| Thu 2: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
63.91g |
|
124.91g |
|
-
|
-
|
| Wed 1: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
46.96g |
|
136.43g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
50.13g |
|
124.99g |
|
-
|
-
|
| Mon 30: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
66.58g |
|
153.26g |
|
-
|
-
|
| Sun 29: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
53.23g |
|
134.07g |
|
-
|
-
|
| Sat 28: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.65g |
|
63.27g |
|
86.09g |
|
-
|
-
|
| Fri 27: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
105.79g |
|
48.20g |
|
-
|
-
|
| Thu 26: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
56.35g |
|
113.95g |
|
-
|
-
|
| Wed 25: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
89.03g |
|
124.71g |
|
-
|
-
|
| Tue 24: |
1658 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
101.53g |
|
67.93g |
|
115.69g |
|
-
|
-
|
| Mon 23: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
110.37g |
|
107.73g |
|
-
|
-
|
| Sun 22: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
116.32g |
|
71.42g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
411 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
20.73g |
|
41.38g |
|
-
|
-
|
| Fri 25: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
23.03g |
|
35.97g |
|
-
|
-
|
