| September 2024 |
| Mon 23: |
702 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
28.50g |
|
81.58g |
|
1778*
|
 1076
|
| Sun 22: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
69.34g |
|
139.74g |
|
-
|
-
|
| Sat 21: |
1106 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
63.94g |
|
85.41g |
|
-
|
-
|
| Fri 20: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
76.40g |
|
144.16g |
|
-
|
-
|
| Thu 19: |
1117 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
61.06g |
|
131.94g |
|
1924*
|
807
|
| Wed 18: |
994 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
45.73g |
|
124.78g |
|
-
|
-
|
| Tue 17: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
56.51g |
|
89.06g |
|
-
|
-
|
| Mon 16: |
1165 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
49.13g |
|
146.80g |
|
1942*
|
777
|
| Sun 15: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
69.90g |
|
112.57g |
|
1991*
|
846
|
| Sat 14: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
54.36g |
|
150.63g |
|
1936*
|
804
|
| Fri 13: |
1182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
63.37g |
|
138.77g |
|
1960*
|
778
|
| Thu 12: |
1340 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
83.53g |
|
160.03g |
|
-
|
-
|
| Wed 11: |
1151 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
44.02g |
|
140.99g |
|
-
|
-
|
| Tue 10: |
1334 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
63.96g |
|
149.84g |
|
-
|
-
|
| Mon 9: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
43.95g |
|
170.54g |
|
1769*
|
509
|
| Sun 8: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
36.44g |
|
168.55g |
|
-
|
-
|
| Fri 6: |
638 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
29.08g |
|
82.63g |
|
1765*
|
1127
|
| Thu 5: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
55.50g |
|
129.73g |
|
1971*
|
796
|
| Wed 4: |
926 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
50.57g |
|
78.14g |
|
1753*
|
827
|
