| November 2011 |
| Sat 26: |
1685 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
104.95g |
|
196.68g |
|
-
|
-
|
| Thu 24: |
1522 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
85.63g |
|
242.19g |
|
-
|
-
|
| Wed 16: |
747 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
52.31g |
|
106.27g |
|
-
|
-
|
| Mon 14: |
1135 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
51.32g |
|
168.45g |
|
-
|
-
|
| Sun 13: |
933 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
54.80g |
|
154.79g |
|
-
|
-
|
| October 2011 |
| Tue 11: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
125.45g |
|
52.30g |
|
-
|
-
|
| September 2011 |
| Sat 10: |
888 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
132.99g |
|
45.22g |
|
-
|
-
|
| Thu 8: |
334 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
42.90g |
|
22.58g |
|
-
|
-
|
| Mon 5: |
766 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
110.75g |
|
48.51g |
|
-
|
-
|
| Fri 2: |
715 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
109.56g |
|
22.96g |
|
-
|
-
|
| August 2011 |
| Wed 31: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
113.52g |
|
70.14g |
|
-
|
-
|
| June 2011 |
| Thu 23: |
778 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
102.20g |
|
71.58g |
|
-
|
-
|
| Wed 22: |
606 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
84.46g |
|
31.20g |
|
-
|
-
|
| Tue 21: |
589 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
74.65g |
|
61.54g |
|
-
|
-
|
| Sun 19: |
1973 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
85.26g |
|
250.73g |
|
-
|
-
|
| Tue 14: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
77.95g |
|
41.24g |
|
-
|
-
|
| Mon 13: |
730 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
98.91g |
|
51.11g |
|
-
|
-
|
| Wed 8: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
114.96g |
|
93.18g |
|
-
|
-
|
| Tue 7: |
2844 *
|
203%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
102.22g |
|
186.51g |
|
-
|
-
|
| Thu 2: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
138.19g |
|
59.58g |
|
-
|
-
|
