| October 2019 |
| Mon 7: |
2914 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
105.52g |
|
92.85g |
|
400.31g |
|
-
|
-
|
| Sun 6: |
2180 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
112.26g |
|
89.54g |
|
209.92g |
|
-
|
-
|
| Sat 5: |
2254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
120.66g |
|
105.23g |
|
187.63g |
|
-
|
-
|
| July 2018 |
| Sat 21: |
2119 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
117.58g |
|
74.45g |
|
195.85g |
|
-
|
-
|
| Fri 20: |
2584 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
126.38g |
|
107.93g |
|
277.08g |
|
-
|
-
|
| Thu 19: |
2885 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
139.72g |
|
109.69g |
|
311.38g |
|
-
|
-
|
| Wed 18: |
2465 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
89.41g |
|
392.41g |
|
-
|
-
|
| Tue 17: |
2589 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
123.86g |
|
84.08g |
|
295.46g |
|
-
|
-
|
| Mon 16: |
2528 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
91.90g |
|
372.44g |
|
-
|
-
|
| Sun 15: |
2501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
138.36g |
|
89.87g |
|
232.91g |
|
-
|
-
|
| Sat 14: |
3250 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
145.77g |
|
82.10g |
|
409.61g |
|
1128*
|
 2122
|
| July 2016 |
| Fri 22: |
624 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
22.61g |
|
90.54g |
|
-
|
-
|
| May 2016 |
| Tue 3: |
2300 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
123.27g |
|
109.52g |
|
196.70g |
|
-
|
-
|
| April 2016 |
| Fri 29: |
2178 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
95.19g |
|
66.81g |
|
264.31g |
|
-
|
-
|
| Mon 25: |
2742 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
152.56g |
|
71.16g |
|
284.59g |
|
-
|
-
|
| Sun 24: |
2478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.12g |
|
85.64g |
|
335.21g |
|
-
|
-
|
| October 2014 |
| Wed 22: |
2496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
104.22g |
|
62.86g |
|
329.69g |
|
-
|
-
|
| Tue 21: |
1569 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
50.91g |
|
230.95g |
|
-
|
-
|
| Mon 20: |
2166 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
67.78g |
|
324.49g |
|
-
|
-
|
| Sun 19: |
2145 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.59g |
|
67.95g |
|
307.47g |
|
-
|
-
|
