| August 2021 |
| Wed 18: |
627 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
34.72g |
|
53.79g |
|
-
|
-
|
| Mon 16: |
1133 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
69.68g |
|
135.34g |
|
-
|
-
|
| Fri 13: |
808 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
40.91g |
|
87.26g |
|
-
|
-
|
| Thu 12: |
2076 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
102.25g |
|
71.88g |
|
223.29g |
|
-
|
-
|
| Wed 11: |
3142 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
116.18g |
|
127.28g |
|
390.34g |
|
-
|
-
|
| Tue 10: |
1262 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
67.33g |
|
137.71g |
|
-
|
-
|
| Mon 9: |
1961 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
124.04g |
|
181.18g |
|
104*
|
 1857
|
| Sun 8: |
2701 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
141.76g |
|
125.81g |
|
227.74g |
|
78*
|
2623
|
| Sat 7: |
1099 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
53.32g |
|
124.93g |
|
301*
|
798
|
| Fri 6: |
1984 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
91.99g |
|
136.56g |
|
145.08g |
|
349*
|
1635
|
| Thu 5: |
1514 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
79.05g |
|
151.41g |
|
147*
|
1367
|
| Wed 4: |
1879 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
101.05g |
|
208.23g |
|
234*
|
1645
|
| Tue 3: |
1416 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
79.12g |
|
173.40g |
|
-
|
-
|
| Mon 2: |
658 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
50.40g |
|
75.08g |
|
-
|
-
|
| March 2021 |
| Wed 3: |
-
|
-
|
|
73*
|
-
|
| Tue 2: |
-
|
-
|
|
341*
|
-
|
| Mon 1: |
-
|
-
|
|
319*
|
-
|
| February 2021 |
| Sun 28: |
-
|
-
|
|
17*
|
-
|
| Wed 24: |
-
|
-
|
|
236*
|
-
|
| Tue 23: |
-
|
-
|
|
474*
|
-
|
| Mon 22: |
-
|
-
|
|
500*
|
-
|
| Sun 21: |
-
|
-
|
|
63*
|
-
|
| Thu 18: |
-
|
-
|
|
166*
|
-
|
| Wed 17: |
-
|
-
|
|
344*
|
-
|
| Mon 15: |
1237 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
62.65g |
|
135.65g |
|
-
|
-
|
| Sun 14: |
2629 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
139.38g |
|
140.28g |
|
196.62g |
|
-
|
-
|
| Sat 13: |
2466 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
90.10g |
|
89.82g |
|
326.09g |
|
54*
|
2412
|
| Fri 12: |
708 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
25.80g |
|
90.93g |
|
117*
|
591
|
| Thu 11: |
2060 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
74.04g |
|
291.91g |
|
48*
|
2012
|
| Wed 10: |
1533 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
85.92g |
|
223.02g |
|
417*
|
1116
|
