| October 2010 |
| Mon 18: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| January 2010 |
| Tue 19: |
3398 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
174.44g |
|
90.86g |
|
361.41g |
|
3068*
|
 330
|
| Mon 18: |
2130 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
99.90g |
|
26.58g |
|
286.93g |
|
-
|
-
|
| Mon 4: |
927
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
23.02g |
|
110.52g |
|
2975*
|
 2048
|
| December 2009 |
| Tue 15: |
1176 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
24.64g |
|
273.61g |
|
2912*
|
1736
|
| Mon 14: |
1780
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
21.00g |
|
257.00g |
|
2744
|
964
|
| Thu 10: |
1056 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
24.64g |
|
243.61g |
|
-
|
-
|
| Wed 9: |
1913 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
81.19g |
|
234.81g |
|
2816*
|
903
|
| Tue 8: |
1899 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
87.66g |
|
63.24g |
|
217.11g |
|
2903*
|
1004
|
| Mon 7: |
1706 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
27.26g |
|
256.94g |
|
3504*
|
1798
|
| November 2009 |
| Sun 15: |
596 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
26.63g |
|
67.95g |
|
-
|
-
|
| Sun 8: |
1700 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
82.32g |
|
21.00g |
|
219.96g |
|
-
|
-
|
| Sat 7: |
2005
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
70.58g |
|
250.88g |
|
3182
|
1177
|
| Fri 6: |
1607 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
57.13g |
|
242.76g |
|
2834*
|
1227
|
| Thu 5: |
1525 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
33.57g |
|
231.62g |
|
2834*
|
1309
|
| Wed 4: |
969 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
20.25g |
|
169.37g |
|
3090*
|
2121
|
| Tue 3: |
2267 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
79.30g |
|
86.65g |
|
310.83g |
|
2783*
|
516
|
| Mon 2: |
1296 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
21.24g |
|
258.59g |
|
3001*
|
1705
|
| Sun 1: |
1566 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
26.02g |
|
241.69g |
|
2373*
|
807
|
| October 2009 |
| Sat 31: |
2156
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
102.26g |
|
46.63g |
|
262.95g |
|
2707*
|
551
|
