| February 2019 |
| Thu 21: |
-
|
-
|
|
2983*
|
-
|
| Tue 12: |
705 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
78.17g |
|
47.28g |
|
-
|
-
|
| Mon 11: |
403 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
27.44g |
|
61.37g |
|
2676*
|
 2273
|
| Sun 10: |
11 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.55g |
|
2.32g |
|
-
|
-
|
| Fri 8: |
403 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
27.44g |
|
61.37g |
|
-
|
-
|
| Thu 7: |
955 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
41.48g |
|
99.26g |
|
2641*
|
1686
|
| July 2018 |
| Fri 27: |
506 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
14.95g |
|
37.66g |
|
-
|
-
|
| Sat 14: |
688 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
36.19g |
|
73.76g |
|
-
|
-
|
| Fri 13: |
1113 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
44.43g |
|
133.21g |
|
2407*
|
1294
|
| Thu 12: |
1333 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
69.39g |
|
132.13g |
|
-
|
-
|
| Wed 11: |
521 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
35.99g |
|
67.88g |
|
-
|
-
|
| Tue 10: |
321 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
17.08g |
|
41.65g |
|
-
|
-
|
| Thu 5: |
390 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
19.79g |
|
34.93g |
|
-
|
-
|
| Wed 4: |
343 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
11.98g |
|
23.06g |
|
-
|
-
|
| June 2018 |
| Wed 20: |
376 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
7.16g |
|
77.55g |
|
-
|
-
|
| Tue 19: |
1220 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
61.00g |
|
119.53g |
|
-
|
-
|
| May 2018 |
| Thu 24: |
416 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
23.68g |
|
30.06g |
|
-
|
-
|
| Wed 23: |
424 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
28.49g |
|
68.87g |
|
-
|
-
|
| April 2018 |
| Fri 27: |
1250 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
73.24g |
|
143.04g |
|
-
|
-
|
| Thu 26: |
1867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
79.92g |
|
52.43g |
|
241.60g |
|
-
|
-
|
| Wed 25: |
1696 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
104.95g |
|
199.63g |
|
-
|
-
|
