| April 2018 |
| Mon 2: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
46.56g |
|
121.56g |
|
1354*
|
 348
|
| December 2014 |
| Tue 23: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
10.80g |
|
70.84g |
|
-
|
-
|
| Mon 22: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
19.73g |
|
68.69g |
|
1212*
|
640
|
| Sun 21: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
36.77g |
|
49.81g |
|
1155*
|
698
|
| Sat 20: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
17.25g |
|
48.27g |
|
-
|
-
|
| Fri 19: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
24.96g |
|
75.84g |
|
1511*
|
815
|
| Thu 18: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
21.39g |
|
76.83g |
|
1164*
|
524
|
| Wed 17: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
25.03g |
|
19.34g |
|
-
|
-
|
| Tue 16: |
657 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
20.82g |
|
87.12g |
|
-
|
-
|
| Sun 14: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
14.80g |
|
55.83g |
|
1233*
|
840
|
| Sat 13: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
8.59g |
|
29.47g |
|
1265*
|
1080
|
| Fri 12: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
21.59g |
|
114.16g |
|
-
|
-
|
| Thu 11: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
22.23g |
|
96.25g |
|
-
|
-
|
| Wed 10: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
43.76g |
|
54.32g |
|
1556*
|
833
|
| Tue 9: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
8.67g |
|
53.58g |
|
1230*
|
813
|
| Mon 8: |
134 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
8.19g |
|
9.07g |
|
1177*
|
1043
|
| Sun 7: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
52.55g |
|
60.36g |
|
-
|
-
|
| Sat 6: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
32.13g |
|
85.91g |
|
1282*
|
603
|
| Fri 5: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
22.02g |
|
62.70g |
|
1347*
|
846
|
| Thu 4: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
26.63g |
|
37.49g |
|
-
|
-
|
