christinagugnina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2019
March 2018
Wed 28: 498 * 26%
Fat:
 
Prot:
 
Carbs:
39.46g
 
16.40g
 
27.17g
- -
Wed 21: 86 * 5%
Fat:
 
Prot:
 
Carbs:
0.00g
 
3.99g
 
17.29g
- -
Tue 20: 462 * 24%
Fat:
 
Prot:
 
Carbs:
18.37g
 
38.40g
 
34.41g
- -
Sun 18: 230 * 12%
Fat:
 
Prot:
 
Carbs:
0.75g
 
2.99g
 
52.46g
- -
Sat 17: 437 * 23%
Fat:
 
Prot:
 
Carbs:
0.43g
 
2.18g
 
112.87g
- -
Fri 16: 465 * 24%
Fat:
 
Prot:
 
Carbs:
13.01g
 
31.34g
 
57.68g
- -
Thu 15: 482 * 25%
Fat:
 
Prot:
 
Carbs:
8.85g
 
46.92g
 
55.30g
- -
Tue 13: 979 * 52%
Fat:
 
Prot:
 
Carbs:
22.54g
 
48.07g
 
154.19g
1986*  1007
Mon 12: 969 * 51%
Fat:
 
Prot:
 
Carbs:
39.82g
 
54.39g
 
93.27g
1880*  911
Sun 11: 651 * 34%
Fat:
 
Prot:
 
Carbs:
28.33g
 
27.15g
 
72.01g
1799*  1148
Sat 10: 795 * 42%
Fat:
 
Prot:
 
Carbs:
24.68g
 
15.26g
 
133.19g
1865*  1070
Fri 9: 688 * 36%
Fat:
 
Prot:
 
Carbs:
58.04g
 
23.37g
 
89.67g
1847*  1159
October 2014
Mon 20: 641 * 34%
Fat:
 
Prot:
 
Carbs:
18.55g
 
57.18g
 
69.19g
- -
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