Camilla Omai's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2016
Mon 4: 484 * 40%
Fat:
 
Prot:
 
Carbs:
14.02g
 
18.65g
 
77.05g
- -
September 2015
Fri 11: 113 * 9%
Fat:
 
Prot:
 
Carbs:
9.31g
 
5.83g
 
2.13g
- -
Thu 3: 959 * 80%
Fat:
 
Prot:
 
Carbs:
40.44g
 
61.74g
 
92.29g
- -
Wed 2: 1825 * 152%
Fat:
 
Prot:
 
Carbs:
65.62g
 
89.73g
 
233.51g
- -
Tue 1: 842 * 70%
Fat:
 
Prot:
 
Carbs:
21.33g
 
52.69g
 
118.39g
- -
August 2015
Mon 31: 983 * 82%
Fat:
 
Prot:
 
Carbs:
42.51g
 
46.68g
 
111.23g
- -
Sun 30: 1314 * 110%
Fat:
 
Prot:
 
Carbs:
71.51g
 
84.45g
 
103.02g
- -
Sat 29: 910 * 76%
Fat:
 
Prot:
 
Carbs:
42.84g
 
72.65g
 
62.98g
- -
Fri 28: 1167 * 97%
Fat:
 
Prot:
 
Carbs:
30.97g
 
53.75g
 
188.09g
- -
Thu 27: 1179 * 98%
Fat:
 
Prot:
 
Carbs:
31.36g
 
70.35g
 
155.26g
- -
Wed 26: 914 * 76%
Fat:
 
Prot:
 
Carbs:
38.07g
 
49.07g
 
96.15g
- -
Tue 25: 678 * 56%
Fat:
 
Prot:
 
Carbs:
15.02g
 
57.00g
 
86.98g
- -
Mon 17: 275 * 23%
Fat:
 
Prot:
 
Carbs:
7.28g
 
9.72g
 
46.63g
- -
June 2015
Tue 30: 154 * 13%
Fat:
 
Prot:
 
Carbs:
0.25g
 
2.11g
 
37.91g
- -
Mon 29: 1248 * 104%
Fat:
 
Prot:
 
Carbs:
47.90g
 
66.98g
 
142.90g
- -
Sun 28: 1300 * 108%
Fat:
 
Prot:
 
Carbs:
62.76g
 
57.48g
 
125.98g
- -
Sat 27: 1497 * 125%
Fat:
 
Prot:
 
Carbs:
64.98g
 
56.43g
 
168.39g
- -
Fri 26: 1296 * 108%
Fat:
 
Prot:
 
Carbs:
45.18g
 
72.89g
 
150.60g
- -
Thu 25: 818 * 68%
Fat:
 
Prot:
 
Carbs:
30.70g
 
66.85g
 
68.90g
- -
Wed 24: 997 * 83%
Fat:
 
Prot:
 
Carbs:
43.19g
 
78.43g
 
78.27g
- -
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