Emilim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 19: 589 * 41%
Fat:
 
Prot:
 
Carbs:
10.44g
 
37.73g
 
85.97g
2209*  1620
December 2022
Fri 2: 443 * 31%
Fat:
 
Prot:
 
Carbs:
8.30g
 
36.33g
 
51.11g
- -
November 2022
Wed 23: 1307 * 91%
Fat:
 
Prot:
 
Carbs:
25.01g
 
120.12g
 
147.21g
- -
Tue 22: 1373 * 95%
Fat:
 
Prot:
 
Carbs:
59.50g
 
130.71g
 
81.79g
- -
Mon 21: 1513 * 105%
Fat:
 
Prot:
 
Carbs:
54.35g
 
119.14g
 
138.78g
2434*  921
October 2022
Thu 13: 902 * 63%
Fat:
 
Prot:
 
Carbs:
29.40g
 
80.62g
 
78.05g
- -
Wed 12: 1238 * 86%
Fat:
 
Prot:
 
Carbs:
41.65g
 
42.30g
 
173.69g
- -
Tue 11: 769 * 53%
Fat:
 
Prot:
 
Carbs:
18.86g
 
38.67g
 
111.75g
- -
Mon 10: 908 * 63%
Fat:
 
Prot:
 
Carbs:
34.02g
 
85.54g
 
63.91g
2130*  1222
Thu 6: 1095 * 76%
Fat:
 
Prot:
 
Carbs:
25.47g
 
46.84g
 
171.61g
- -
Wed 5: 785 * 55%
Fat:
 
Prot:
 
Carbs:
22.08g
 
36.46g
 
110.82g
- -
Mon 3: 1420 * 99%
Fat:
 
Prot:
 
Carbs:
72.19g
 
70.44g
 
121.69g
- -
September 2022
Thu 29: 1070 * 74%
Fat:
 
Prot:
 
Carbs:
49.22g
 
64.92g
 
96.77g
2140*  1070
Wed 28: 819 * 57%
Fat:
 
Prot:
 
Carbs:
36.16g
 
48.00g
 
77.46g
2140*  1321
Tue 27: 1153 * 80%
Fat:
 
Prot:
 
Carbs:
44.33g
 
68.05g
 
128.02g
2174*  1021
Mon 26: 1057 * 73%
Fat:
 
Prot:
 
Carbs:
31.25g
 
80.28g
 
124.29g
2117*  1060
Tue 20: 622 * 43%
Fat:
 
Prot:
 
Carbs:
25.22g
 
39.18g
 
59.51g
- -
Mon 19: 1176 * 82%
Fat:
 
Prot:
 
Carbs:
64.58g
 
81.20g
 
64.41g
- -
August 2022
Tue 2: 1862 * 129%
Fat:
 
Prot:
 
Carbs:
0.54g
 
175.25g
 
239.97g
- -
July 2022
Wed 27: 661 * 46%
Fat:
 
Prot:
 
Carbs:
22.47g
 
51.44g
 
61.65g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.