| November 2010 |
| Tue 9: |
896
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
38.90g |
|
155.48g |
|
-
|
-
|
| September 2010 |
| Tue 7: |
151
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
14.75g |
|
25.72g |
|
-
|
-
|
| May 2010 |
| Thu 13: |
111 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
5.05g |
|
25.50g |
|
-
|
-
|
| March 2010 |
| Wed 3: |
711 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
31.55g |
|
125.50g |
|
-
|
-
|
| Mon 1: |
276 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
13.35g |
|
58.49g |
|
-
|
-
|
| February 2010 |
| Mon 1: |
834
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
38.24g |
|
130.12g |
|
-
|
-
|
| January 2010 |
| Tue 26: |
500
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
31.00g |
|
82.00g |
|
-
|
-
|
| Mon 25: |
560
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
32.00g |
|
91.00g |
|
-
|
-
|
| Wed 20: |
1333 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
126.77g |
|
144.69g |
|
-
|
-
|
| Tue 19: |
449
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
19.70g |
|
79.90g |
|
-
|
-
|
| Mon 18: |
869
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
56.05g |
|
110.51g |
|
-
|
-
|
| Thu 14: |
961
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
55.11g |
|
152.52g |
|
-
|
-
|
| Tue 12: |
863
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
54.16g |
|
122.54g |
|
-
|
-
|
| Mon 11: |
1100 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
46.56g |
|
147.14g |
|
-
|
-
|
| Fri 8: |
787 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
27.87g |
|
128.02g |
|
-
|
-
|
| Wed 6: |
1730
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
81.50g |
|
192.12g |
|
-
|
-
|
| Tue 5: |
1618
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
70.89g |
|
248.57g |
|
2414*
|
 796
|
| Mon 4: |
1426
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
110.45g |
|
191.62g |
|
-
|
-
|
| December 2009 |
| Tue 29: |
1062
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
39.70g |
|
167.45g |
|
-
|
-
|
| Sat 26: |
1065
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
76.41g |
|
108.59g |
|
-
|
-
|
