| March 2023 |
| Mon 6: |
1183 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
71.10g |
|
141.80g |
|
-
|
-
|
| Sun 5: |
1118 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
64.87g |
|
131.26g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
1418 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
74.19g |
|
198.61g |
|
-
|
-
|
| Mon 9: |
1310 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
77.32g |
|
209.92g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
1047 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
59.16g |
|
128.99g |
|
-
|
-
|
| Mon 26: |
309 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
4.78g |
|
41.64g |
|
-
|
-
|
| Sat 24: |
1243 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
64.34g |
|
142.12g |
|
-
|
-
|
| Fri 23: |
1521 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
102.29g |
|
168.20g |
|
-
|
-
|
| September 2020 |
| Sat 5: |
869 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
55.57g |
|
112.06g |
|
-
|
-
|
| August 2020 |
| Sat 22: |
10790 *
|
699%
|
Fat: |
|
Prot: |
|
Carbs: |
429.74g |
|
453.48g |
|
1357.01g |
|
-
|
-
|
| Fri 21: |
706 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
51.63g |
|
93.45g |
|
-
|
-
|
| Thu 20: |
1325 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
57.15g |
|
180.53g |
|
-
|
-
|
| Wed 19: |
1150 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
54.06g |
|
149.95g |
|
-
|
-
|
| Tue 18: |
1325 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
57.33g |
|
159.76g |
|
-
|
-
|
| Thu 13: |
940 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
48.64g |
|
123.32g |
|
-
|
-
|
| Wed 12: |
1237 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
55.20g |
|
166.43g |
|
-
|
-
|
| Mon 10: |
343 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
13.31g |
|
50.27g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
299 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
6.49g |
|
46.00g |
|
-
|
-
|
| Tue 14: |
1193 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
51.89g |
|
179.14g |
|
-
|
-
|
| Wed 8: |
1347 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
64.67g |
|
181.19g |
|
-
|
-
|
