Ekaterina-na's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 4: 134 * 7%
Fat:
 
Prot:
 
Carbs:
7.80g
 
4.10g
 
13.90g
- -
April 2024
Mon 22: 683 * 36%
Fat:
 
Prot:
 
Carbs:
28.72g
 
20.34g
 
84.21g
- -
March 2024
Tue 26: 958 * 50%
Fat:
 
Prot:
 
Carbs:
49.16g
 
55.00g
 
75.35g
- -
Mon 25: 1176 * 62%
Fat:
 
Prot:
 
Carbs:
65.42g
 
40.25g
 
108.07g
- -
Wed 20: 1075 * 57%
Fat:
 
Prot:
 
Carbs:
46.94g
 
48.00g
 
114.66g
- -
Tue 19: 956 * 50%
Fat:
 
Prot:
 
Carbs:
46.77g
 
63.96g
 
72.64g
- -
Sun 17: 512 * 27%
Fat:
 
Prot:
 
Carbs:
17.95g
 
29.91g
 
58.21g
- -
Fri 15: 1541 * 81%
Fat:
 
Prot:
 
Carbs:
81.29g
 
83.42g
 
123.46g
- -
Wed 13: 1133 * 60%
Fat:
 
Prot:
 
Carbs:
53.30g
 
59.67g
 
106.80g
- -
Mon 11: 1193 * 63%
Fat:
 
Prot:
 
Carbs:
79.11g
 
45.28g
 
78.27g
- -
Sat 9: 478 * 25%
Fat:
 
Prot:
 
Carbs:
33.54g
 
15.85g
 
28.48g
- -
January 2023
Tue 31: 305 * 16%
Fat:
 
Prot:
 
Carbs:
9.29g
 
16.39g
 
40.89g
- -
June 2022
Sat 25: 1487 * 78%
Fat:
 
Prot:
 
Carbs:
78.08g
 
46.93g
 
150.95g
- -
April 2022
Thu 28: 858 * 45%
Fat:
 
Prot:
 
Carbs:
38.25g
 
36.01g
 
94.43g
- -
Wed 27: 865 * 46%
Fat:
 
Prot:
 
Carbs:
42.41g
 
43.24g
 
77.94g
- -
Tue 26: 2231 * 117%
Fat:
 
Prot:
 
Carbs:
181.06g
 
42.67g
 
132.74g
- -
Mon 25: 527 * 28%
Fat:
 
Prot:
 
Carbs:
33.00g
 
17.38g
 
40.22g
- -
Sun 24: 1765 * 93%
Fat:
 
Prot:
 
Carbs:
68.90g
 
56.85g
 
225.30g
- -
Sat 23: 910 * 48%
Fat:
 
Prot:
 
Carbs:
50.07g
 
38.80g
 
76.62g
- -
Fri 22: 1672 * 88%
Fat:
 
Prot:
 
Carbs:
80.87g
 
93.80g
 
148.68g
- -
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