| September 2024 |
| Thu 19: |
633 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
27.34g |
|
55.09g |
|
-
|
-
|
| Mon 16: |
420 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
16.53g |
|
59.69g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
924 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
38.26g |
|
61.34g |
|
-
|
-
|
| Fri 23: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
12.86g |
|
46.48g |
|
-
|
-
|
| Thu 22: |
697 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
30.40g |
|
63.97g |
|
-
|
-
|
| Wed 21: |
667 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
26.34g |
|
54.37g |
|
-
|
-
|
| Tue 20: |
1229 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
73.51g |
|
59.18g |
|
88.27g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
408 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
20.22g |
|
38.18g |
|
-
|
-
|
| Mon 3: |
66 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
3.30g |
|
0.60g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
40.97g |
|
80.51g |
|
-
|
-
|
| Thu 7: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
33.95g |
|
36.54g |
|
-
|
-
|
| Sat 12: |
56 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.94g |
|
14.15g |
|
-
|
-
|
| Fri 11: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
2.88g |
|
43.55g |
|
-
|
-
|
| Thu 10: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
39.44g |
|
92.78g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
22.69g |
|
22.63g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
23.40g |
|
40.60g |
|
-
|
-
|
| Sun 16: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
58.94g |
|
150.68g |
|
-
|
-
|
| Fri 14: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
39.90g |
|
43.44g |
|
-
|
-
|
| Sun 9: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
8.44g |
|
12.78g |
|
-
|
-
|
