| July 2024 |
| Thu 11: |
655 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
45.72g |
|
57.62g |
|
-
|
-
|
| Wed 10: |
1008 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
96.20g |
|
93.41g |
|
-
|
-
|
| Tue 9: |
1419 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
71.75g |
|
199.56g |
|
-
|
-
|
| Mon 8: |
950 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
70.86g |
|
106.94g |
|
-
|
-
|
| Sun 7: |
2523 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
82.89g |
|
257.90g |
|
-
|
-
|
| Sat 6: |
1041 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
57.72g |
|
122.10g |
|
-
|
-
|
| Fri 5: |
1444 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
84.75g |
|
156.42g |
|
-
|
-
|
| Thu 4: |
1770 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
94.37g |
|
71.06g |
|
136.75g |
|
-
|
-
|
| Wed 3: |
2256 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
119.71g |
|
70.80g |
|
226.85g |
|
-
|
-
|
| Tue 2: |
1681 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.49g |
|
94.06g |
|
141.25g |
|
-
|
-
|
| Mon 1: |
1844 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
85.06g |
|
129.82g |
|
134.51g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1966 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
94.96g |
|
69.79g |
|
214.34g |
|
-
|
-
|
| Sat 29: |
2145 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
78.54g |
|
88.59g |
|
224.51g |
|
-
|
-
|
| Fri 28: |
1463 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
110.49g |
|
141.58g |
|
-
|
-
|
| Thu 27: |
1609 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
98.66g |
|
165.63g |
|
-
|
-
|
| Wed 26: |
1200 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
56.31g |
|
115.22g |
|
-
|
-
|
| Tue 25: |
900 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
43.02g |
|
107.10g |
|
-
|
-
|
| Mon 24: |
1428 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
64.20g |
|
121.80g |
|
-
|
-
|
| Sun 23: |
1695 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
100.29g |
|
191.94g |
|
-
|
-
|
| Sat 22: |
1334 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
91.24g |
|
138.29g |
|
-
|
-
|
