| September 2024 |
| Fri 20: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
48.40g |
|
77.76g |
|
-
|
-
|
| Thu 19: |
1674 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
76.07g |
|
151.79g |
|
-
|
-
|
| Wed 18: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
47.72g |
|
128.69g |
|
-
|
-
|
| Tue 17: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
60.37g |
|
84.64g |
|
-
|
-
|
| Mon 16: |
1637 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
72.40g |
|
141.58g |
|
-
|
-
|
| Sun 15: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
74.22g |
|
93.77g |
|
-
|
-
|
| Sat 14: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.46g |
|
66.98g |
|
85.15g |
|
-
|
-
|
| Fri 13: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
89.21g |
|
111.37g |
|
-
|
-
|
| Thu 12: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
55.33g |
|
101.65g |
|
-
|
-
|
| Wed 11: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
50.16g |
|
115.54g |
|
-
|
-
|
| Tue 10: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
89.51g |
|
128.61g |
|
-
|
-
|
| Mon 9: |
815 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
38.75g |
|
101.80g |
|
-
|
-
|
| Sun 8: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
49.69g |
|
74.49g |
|
-
|
-
|
| Sat 7: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
38.45g |
|
69.34g |
|
-
|
-
|
| Fri 6: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
87.05g |
|
106.96g |
|
-
|
-
|
| Thu 5: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
99.89g |
|
103.01g |
|
-
|
-
|
| Wed 4: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
92.11g |
|
115.49g |
|
-
|
-
|
| Tue 3: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
79.30g |
|
106.03g |
|
-
|
-
|
| Mon 2: |
1714 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
63.67g |
|
211.35g |
|
-
|
-
|
| Sun 1: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
29.02g |
|
66.97g |
|
-
|
-
|
