| October 2018 |
| Fri 5: |
685 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
29.03g |
|
114.38g |
|
-
|
-
|
| Tue 2: |
408 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
4.80g |
|
42.40g |
|
-
|
-
|
| Mon 1: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
91.17g |
|
160.75g |
|
-
|
-
|
| March 2016 |
| Thu 24: |
1195 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
105.83g |
|
108.60g |
|
-
|
-
|
| February 2016 |
| Fri 26: |
1492 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
113.06g |
|
152.60g |
|
-
|
-
|
| Fri 19: |
1678 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
114.85g |
|
156.93g |
|
-
|
-
|
| Tue 16: |
1682 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
121.68g |
|
167.42g |
|
-
|
-
|
| Mon 15: |
1603 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
111.00g |
|
155.49g |
|
-
|
-
|
| Sun 14: |
1530 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
120.16g |
|
139.49g |
|
-
|
-
|
| Sat 13: |
1339 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
87.12g |
|
156.32g |
|
-
|
-
|
| Fri 12: |
1756 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
97.02g |
|
180.55g |
|
-
|
-
|
| Thu 11: |
2345 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
81.48g |
|
349.36g |
|
-
|
-
|
| Wed 10: |
2117 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
159.15g |
|
236.27g |
|
-
|
-
|
| Tue 9: |
2004 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
78.78g |
|
285.35g |
|
-
|
-
|
| Mon 8: |
1145 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
82.26g |
|
124.44g |
|
-
|
-
|
| Sun 7: |
1480 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
118.78g |
|
103.76g |
|
-
|
-
|
| Sat 6: |
1635 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
100.16g |
|
182.84g |
|
-
|
-
|
| Fri 5: |
1774 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
108.23g |
|
204.97g |
|
-
|
-
|
| Thu 4: |
1652 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
132.72g |
|
138.84g |
|
-
|
-
|
| Wed 3: |
1059 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
95.72g |
|
70.16g |
|
-
|
-
|
