| November 2017 |
| Fri 3: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
12.30g |
|
62.90g |
|
-
|
-
|
| Wed 1: |
1707 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
71.82g |
|
274.82g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
1782 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
90.06g |
|
57.66g |
|
184.26g |
|
-
|
-
|
| Mon 30: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
34.71g |
|
145.72g |
|
-
|
-
|
| Mon 23: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
35.51g |
|
126.97g |
|
-
|
-
|
| Fri 20: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
12.20g |
|
40.10g |
|
-
|
-
|
| Wed 18: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
18.84g |
|
59.66g |
|
-
|
-
|
| Sat 14: |
-
|
-
|
|
1079*
|
-
|
| Mon 9: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
38.10g |
|
121.00g |
|
-
|
-
|
| Sat 7: |
1804 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
79.55g |
|
221.67g |
|
-
|
-
|
| Fri 6: |
1671 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
59.86g |
|
218.92g |
|
-
|
-
|
| Thu 5: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
13.20g |
|
55.85g |
|
-
|
-
|
| Wed 4: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
72.34g |
|
154.14g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
34.27g |
|
187.60g |
|
-
|
-
|
| Fri 29: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
69.57g |
|
179.88g |
|
-
|
-
|
| Thu 28: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
58.34g |
|
207.78g |
|
-
|
-
|
| Wed 27: |
1655 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
65.29g |
|
207.56g |
|
-
|
-
|
| Tue 26: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
51.68g |
|
214.01g |
|
-
|
-
|
| Mon 25: |
2547 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
108.03g |
|
93.70g |
|
306.78g |
|
-
|
-
|
| Sun 24: |
1827 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
79.12g |
|
234.88g |
|
-
|
-
|
| Sat 23: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
33.67g |
|
182.35g |
|
-
|
-
|
