| December 2023 |
| Fri 15: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
23.16g |
|
89.34g |
|
204*
|
 647
|
| Fri 8: |
-
|
-
|
|
188*
|
-
|
| November 2023 |
| Wed 29: |
-
|
-
|
|
8*
|
-
|
| October 2023 |
| Mon 30: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
11.45g |
|
38.64g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
-
|
-
|
|
33*
|
-
|
| Sun 2: |
-
|
-
|
|
1747*
|
-
|
| March 2023 |
| Sun 19: |
-
|
-
|
|
1289*
|
-
|
| Sat 18: |
-
|
-
|
|
491*
|
-
|
| Sat 11: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
31.02g |
|
114.73g |
|
112*
|
743
|
| Fri 10: |
-
|
-
|
|
1781*
|
-
|
| Thu 9: |
-
|
-
|
|
1734*
|
-
|
| Tue 7: |
-
|
-
|
|
1387*
|
-
|
| May 2022 |
| Wed 18: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
19.17g |
|
128.50g |
|
2299*
|
 1484
|
| April 2022 |
| Fri 22: |
2496 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
98.43g |
|
72.51g |
|
333.80g |
|
-
|
-
|
| July 2020 |
| Thu 9: |
417 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
19.69g |
|
28.76g |
|
-
|
-
|
| May 2020 |
| Thu 7: |
146 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
0.72g |
|
38.60g |
|
-
|
-
|
| Sat 2: |
1822 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
63.77g |
|
231.07g |
|
-
|
-
|
| Fri 1: |
1632 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
30.37g |
|
225.57g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
1609 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
51.44g |
|
224.39g |
|
-
|
-
|
| Wed 29: |
1719 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
52.37g |
|
233.14g |
|
-
|
-
|
| Tue 28: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
25.27g |
|
231.04g |
|
-
|
-
|
| August 2019 |
| Fri 2: |
503 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
25.03g |
|
68.45g |
|
-
|
-
|
| Thu 1: |
1445 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
89.98g |
|
127.98g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
349 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
5.41g |
|
48.94g |
|
-
|
-
|
| Tue 30: |
2286 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
87.13g |
|
89.00g |
|
295.72g |
|
-
|
-
|
| Mon 29: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
42.75g |
|
153.85g |
|
2543*
|
1433
|
| Sun 28: |
1191 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
26.48g |
|
153.79g |
|
-
|
-
|
| Sat 27: |
885 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
17.41g |
|
120.08g |
|
-
|
-
|
| Fri 26: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
53.22g |
|
150.09g |
|
-
|
-
|
