Jaelii's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 1: 478 * 32%
Fat:
 
Prot:
 
Carbs:
18.79g
 
37.85g
 
44.73g
- -
May 2024
Fri 31: 1131 * 75%
Fat:
 
Prot:
 
Carbs:
38.48g
 
56.80g
 
143.55g
- -
Thu 30: 1347 * 90%
Fat:
 
Prot:
 
Carbs:
49.68g
 
92.95g
 
146.72g
- -
Wed 29: 1611 * 78%
Fat:
 
Prot:
 
Carbs:
65.41g
 
75.01g
 
192.91g
778*  833
April 2024
Tue 30: 411 * 20%
Fat:
 
Prot:
 
Carbs:
7.63g
 
50.36g
 
34.46g
- -
February 2024
Mon 19: 1237 * 73%
Fat:
 
Prot:
 
Carbs:
51.17g
 
91.23g
 
108.17g
- -
Mon 12: 1296 * 76%
Fat:
 
Prot:
 
Carbs:
48.84g
 
71.14g
 
156.91g
- -
Wed 7: 2014 * 118%
Fat:
 
Prot:
 
Carbs:
91.26g
 
122.04g
 
192.57g
- -
Tue 6: 1669 * 98%
Fat:
 
Prot:
 
Carbs:
75.76g
 
68.74g
 
200.03g
- -
January 2024
Wed 31: 533 * 31%
Fat:
 
Prot:
 
Carbs:
27.48g
 
45.91g
 
27.40g
- -
July 2023
Mon 31: 730 * 43%
Fat:
 
Prot:
 
Carbs:
12.09g
 
80.03g
 
78.14g
- -
Wed 26: 542 * 32%
Fat:
 
Prot:
 
Carbs:
25.18g
 
23.79g
 
62.13g
- -
April 2022
Thu 21: - - 1052* -
Wed 20: - - 1476* -
Tue 19: - - 1555* -
Mon 18: - - 1564* -
Sun 17: - - 1376* -
Sat 16: - - 1416* -
Fri 15: - - 1470* -
Thu 14: - - 1437* -
Wed 13: 1068 * 63%
Fat:
 
Prot:
 
Carbs:
18.59g
 
166.44g
 
55.94g
1623*  555
Tue 12: - - 1429* -
Mon 11: - - 1397* -
Sun 10: - - 1520* -
Sat 9: - - 1420* -
Fri 8: - - 1607* -
Thu 7: - - 1771* -
Wed 6: - - 1572* -
Tue 5: - - 1397* -
Mon 4: - - 1561* -
Sun 3: - - 1457* -
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