| September 2024 |
| Fri 6: |
1657 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
111.46g |
|
125.44g |
|
37.42g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
226 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
17.77g |
|
11.43g |
|
-
|
-
|
| Sun 4: |
321 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
14.69g |
|
11.92g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
83.26g |
|
67.18g |
|
-
|
-
|
| Mon 22: |
326 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
22.21g |
|
20.47g |
|
-
|
-
|
| Sun 21: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
70.36g |
|
60.30g |
|
-
|
-
|
| Sat 20: |
514 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
36.50g |
|
43.71g |
|
-
|
-
|
| Fri 19: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
76.59g |
|
91.01g |
|
-
|
-
|
| Thu 18: |
1087 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
94.75g |
|
55.40g |
|
-
|
-
|
| Wed 17: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
89.96g |
|
89.26g |
|
-
|
-
|
| Sun 14: |
319 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
18.92g |
|
26.63g |
|
-
|
-
|
| Sat 13: |
332 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
20.90g |
|
25.87g |
|
-
|
-
|
| Fri 12: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
59.94g |
|
63.82g |
|
-
|
-
|
| Thu 11: |
840 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
54.16g |
|
49.96g |
|
-
|
-
|
| Wed 10: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
114.11g |
|
87.41g |
|
-
|
-
|
| Tue 9: |
1189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
104.95g |
|
68.09g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
279 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
14.66g |
|
22.56g |
|
-
|
-
|
| Fri 29: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
92.02g |
|
57.52g |
|
-
|
-
|
| Thu 28: |
547 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
37.79g |
|
76.31g |
|
-
|
-
|
| Wed 27: |
1397 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.70g |
|
82.49g |
|
99.09g |
|
-
|
-
|
