| September 2024 |
| Fri 20: |
-
|
-
|
|
464*
|
-
|
| Thu 19: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
107.34g |
|
103.19g |
|
49*
|
 1087
|
| Wed 18: |
1246 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
81.02g |
|
127.88g |
|
1566*
|
 320
|
| Tue 17: |
1384 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
98.79g |
|
136.06g |
|
1603*
|
219
|
| Mon 16: |
2082 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
119.08g |
|
97.09g |
|
165.35g |
|
1610*
|
472
|
| Sun 15: |
1889 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
111.16g |
|
81.76g |
|
162.51g |
|
1559*
|
330
|
| Sat 14: |
2048 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
76.61g |
|
92.54g |
|
247.33g |
|
1385*
|
663
|
| Fri 13: |
1675 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
78.75g |
|
70.37g |
|
179.33g |
|
776*
|
899
|
| Thu 12: |
1559 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
124.94g |
|
114.22g |
|
1589*
|
30
|
| Wed 11: |
1599 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
124.89g |
|
115.22g |
|
1079*
|
520
|
| Tue 10: |
1631 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
94.66g |
|
81.89g |
|
140.03g |
|
1332*
|
299
|
| Mon 9: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
43.63g |
|
129.67g |
|
1785*
|
722
|
| Sun 8: |
2458 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
117.91g |
|
77.82g |
|
279.87g |
|
1227*
|
1231
|
| Sat 7: |
1234 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
59.92g |
|
133.00g |
|
1710*
|
476
|
| Fri 6: |
1588 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
94.52g |
|
157.30g |
|
1633*
|
45
|
| Thu 5: |
1357 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
79.87g |
|
123.84g |
|
1563*
|
206
|
| Wed 4: |
1083 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
48.35g |
|
142.91g |
|
247*
|
836
|
| Tue 3: |
1600 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
92.54g |
|
58.44g |
|
138.26g |
|
1593*
|
7
|
| Mon 2: |
1322 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
104.40g |
|
151.11g |
|
1498*
|
176
|
| Sun 1: |
1906 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
86.25g |
|
91.76g |
|
185.76g |
|
631*
|
1275
|
