| September 2024 |
| Fri 13: |
275 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
17.40g |
|
19.10g |
|
-
|
-
|
| Mon 9: |
271 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
18.07g |
|
15.08g |
|
-
|
-
|
| Thu 5: |
383 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
25.43g |
|
28.00g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
514 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
23.64g |
|
56.67g |
|
-
|
-
|
| Wed 8: |
950 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
36.24g |
|
105.93g |
|
-
|
-
|
| Tue 7: |
1818 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
105.36g |
|
67.52g |
|
152.60g |
|
1759*
|
 59
|
| April 2022 |
| Mon 11: |
902 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
65.55g |
|
115.10g |
|
2160*
|
 1258
|
| Sun 10: |
462 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
57.40g |
|
34.62g |
|
-
|
-
|
| Sat 2: |
550 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
25.74g |
|
53.52g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
602 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
30.62g |
|
64.04g |
|
-
|
-
|
| Mon 21: |
908 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
90.32g |
|
79.17g |
|
-
|
-
|
| Mon 14: |
683 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
60.33g |
|
45.72g |
|
-
|
-
|
| Sat 12: |
470 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
52.10g |
|
41.54g |
|
-
|
-
|
| Fri 11: |
778 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
76.79g |
|
53.37g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
50.61g |
|
140.09g |
|
-
|
-
|
| June 2021 |
| Tue 8: |
181 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
2.80g |
|
24.87g |
|
-
|
-
|
| Sat 5: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
70.40g |
|
159.01g |
|
-
|
-
|
| Fri 4: |
1158 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
47.00g |
|
157.39g |
|
-
|
-
|
| Thu 3: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
41.04g |
|
137.10g |
|
-
|
-
|
| Wed 2: |
527 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
50.15g |
|
31.22g |
|
-
|
-
|
