| September 2024 |
| Tue 17: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
31.34g |
|
76.39g |
|
1112*
|
 432
|
| Mon 16: |
-
|
-
|
|
1623*
|
-
|
| Sun 15: |
-
|
-
|
|
1576*
|
-
|
| Sat 14: |
-
|
-
|
|
2014*
|
-
|
| Fri 13: |
-
|
-
|
|
1941*
|
-
|
| Thu 12: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
31.18g |
|
126.17g |
|
1610*
|
640
|
| Wed 11: |
-
|
-
|
|
1781*
|
-
|
| Tue 10: |
1850 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
151.83g |
|
223.28g |
|
1587*
|
 263
|
| Mon 9: |
1855 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
63.18g |
|
223.40g |
|
1841*
|
14
|
| Sun 8: |
1763 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
25.31g |
|
310.39g |
|
1582*
|
181
|
| Sat 7: |
1758 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
78.32g |
|
47.36g |
|
189.34g |
|
1853*
|
95
|
| Fri 6: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.07g |
|
92.83g |
|
68.92g |
|
1776*
|
376
|
| Thu 5: |
1630 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
57.46g |
|
213.89g |
|
1679*
|
49
|
| Wed 4: |
2240 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
85.84g |
|
57.45g |
|
343.17g |
|
1746*
|
494
|
| Tue 3: |
2012 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
98.00g |
|
65.00g |
|
211.00g |
|
2146*
|
134
|
| Mon 2: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
35.16g |
|
214.50g |
|
1713*
|
278
|
| Sun 1: |
2110 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
82.81g |
|
71.62g |
|
262.55g |
|
1589*
|
521
|
| August 2024 |
| Sat 31: |
2041 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
178.07g |
|
8.78g |
|
124.83g |
|
1884*
|
157
|
| Fri 30: |
2450 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
120.68g |
|
59.46g |
|
282.02g |
|
1750*
|
700
|
| Thu 29: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
31.11g |
|
152.38g |
|
1672*
|
517
|
