| August 2019 |
| Mon 12: |
374 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
31.74g |
|
32.53g |
|
-
|
-
|
| Sun 11: |
2651 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
120.04g |
|
535.28g |
|
-
|
-
|
| Sat 10: |
287 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
31.92g |
|
20.71g |
|
-
|
-
|
| Fri 9: |
4766 *
|
265%
|
Fat: |
|
Prot: |
|
Carbs: |
154.59g |
|
332.38g |
|
569.78g |
|
-
|
-
|
| Thu 8: |
4887 *
|
272%
|
Fat: |
|
Prot: |
|
Carbs: |
172.17g |
|
310.89g |
|
578.18g |
|
-
|
-
|
| Wed 7: |
4575 *
|
254%
|
Fat: |
|
Prot: |
|
Carbs: |
132.14g |
|
338.11g |
|
556.18g |
|
-
|
-
|
| Tue 6: |
3140 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
148.32g |
|
627.19g |
|
-
|
-
|
| Mon 5: |
4179 *
|
232%
|
Fat: |
|
Prot: |
|
Carbs: |
93.21g |
|
259.38g |
|
629.61g |
|
-
|
-
|
| Sun 4: |
3680 *
|
204%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
244.27g |
|
599.56g |
|
-
|
-
|
| Sat 3: |
2951 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
193.21g |
|
533.82g |
|
-
|
-
|
| Fri 2: |
4714 *
|
262%
|
Fat: |
|
Prot: |
|
Carbs: |
154.12g |
|
303.90g |
|
575.40g |
|
-
|
-
|
| Thu 1: |
4009 *
|
223%
|
Fat: |
|
Prot: |
|
Carbs: |
98.59g |
|
280.22g |
|
547.74g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
3580 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
98.86g |
|
209.44g |
|
501.44g |
|
-
|
-
|
| Tue 30: |
3689 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
118.71g |
|
249.03g |
|
440.40g |
|
-
|
-
|
| Mon 29: |
3318 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
246.32g |
|
516.83g |
|
-
|
-
|
| Sun 28: |
3379 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
230.96g |
|
545.19g |
|
-
|
-
|
| Sat 27: |
2610 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
134.79g |
|
501.80g |
|
2434*
|
 176
|
| Fri 26: |
3102 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
203.77g |
|
456.50g |
|
-
|
-
|
| Thu 25: |
3233 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
227.60g |
|
491.86g |
|
2277*
|
956
|
| Wed 24: |
3287 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
182.18g |
|
553.04g |
|
-
|
-
|
