January 2015 |
Thu 29: |
911 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
51.98g |
|
88.98g |
|
-
|
-
|
Wed 28: |
2082 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
79.15g |
|
95.48g |
|
240.82g |
|
-
|
-
|
Tue 27: |
2187 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
94.44g |
|
291.66g |
|
2576*
|
389
|
Mon 26: |
2792 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.66g |
|
90.18g |
|
374.68g |
|
-
|
-
|
Wed 21: |
1130 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
35.77g |
|
169.46g |
|
-
|
-
|
Tue 20: |
2165 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
88.15g |
|
59.62g |
|
274.45g |
|
2644*
|
479
|
Mon 19: |
1739 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
59.27g |
|
260.91g |
|
-
|
-
|
Fri 16: |
1946 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
69.25g |
|
208.33g |
|
-
|
-
|
Thu 15: |
2212 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
99.16g |
|
292.02g |
|
2693*
|
481
|
Wed 14: |
2155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
61.36g |
|
299.55g |
|
2748*
|
593
|
Tue 13: |
1966 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
72.26g |
|
306.52g |
|
2660*
|
694
|
Mon 12: |
1630 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
83.26g |
|
227.25g |
|
2553*
|
923
|
Sat 10: |
2480 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.12g |
|
50.74g |
|
240.12g |
|
3242*
|
762
|
Fri 9: |
2459 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
80.28g |
|
308.02g |
|
-
|
-
|
Thu 8: |
1928 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
38.79g |
|
320.47g |
|
-
|
-
|
Wed 7: |
2058 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
90.40g |
|
275.28g |
|
2617*
|
559
|
Tue 6: |
1794 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
57.67g |
|
256.59g |
|
2747*
|
953
|
Mon 5: |
1921 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
76.13g |
|
91.13g |
|
201.08g |
|
-
|
-
|
December 2014 |
Tue 23: |
1444 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
74.96g |
|
178.34g |
|
-
|
-
|
Mon 22: |
2028 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.52g |
|
96.12g |
|
204.69g |
|
-
|
-
|