| July 2024 |
| Sun 7: |
1114 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
52.29g |
|
49.49g |
|
-
|
-
|
| Sat 6: |
381 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
16.77g |
|
44.05g |
|
-
|
-
|
| Fri 5: |
592 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
28.03g |
|
92.53g |
|
-
|
-
|
| Thu 4: |
673 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
51.65g |
|
76.79g |
|
-
|
-
|
| Wed 3: |
863 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
24.75g |
|
105.44g |
|
-
|
-
|
| Tue 2: |
635 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
28.60g |
|
83.33g |
|
-
|
-
|
| Mon 1: |
752 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
28.74g |
|
64.65g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
679 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
33.06g |
|
99.53g |
|
-
|
-
|
| Sat 29: |
449 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
22.20g |
|
37.73g |
|
-
|
-
|
| Fri 28: |
485 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
63.36g |
|
16.39g |
|
-
|
-
|
| Thu 27: |
522 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
62.49g |
|
6.11g |
|
-
|
-
|
| Wed 26: |
393 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
46.02g |
|
15.30g |
|
-
|
-
|
| Tue 25: |
525 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
40.34g |
|
44.13g |
|
-
|
-
|
| Mon 24: |
477 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
41.52g |
|
54.02g |
|
-
|
-
|
| Mon 17: |
413 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
9.50g |
|
65.81g |
|
-
|
-
|
| Mon 10: |
1586 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
60.65g |
|
212.00g |
|
-
|
-
|
| Sun 9: |
927 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
8.84g |
|
125.58g |
|
-
|
-
|
| Mon 3: |
462 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
9.14g |
|
100.03g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
709 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
24.19g |
|
102.50g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
2667 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
89.58g |
|
89.41g |
|
378.84g |
|
3130*
|
 463
|
