| March 2023 |
| Mon 20: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.39g |
|
69.22g |
|
67.12g |
|
-
|
-
|
| April 2021 |
| Thu 1: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
89.83g |
|
96.41g |
|
84.59g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
890 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
46.68g |
|
13.57g |
|
-
|
-
|
| Tue 23: |
1020 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
58.29g |
|
53.03g |
|
-
|
-
|
| Mon 22: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.49g |
|
93.95g |
|
68.92g |
|
-
|
-
|
| Fri 19: |
1037 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
73.67g |
|
47.20g |
|
44.25g |
|
-
|
-
|
| Thu 18: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.88g |
|
78.36g |
|
87.37g |
|
-
|
-
|
| Wed 17: |
1441 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
90.91g |
|
82.21g |
|
74.81g |
|
-
|
-
|
| Sun 14: |
333 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
16.56g |
|
22.22g |
|
-
|
-
|
| Tue 2: |
1136 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
87.18g |
|
54.90g |
|
-
|
-
|
| February 2021 |
| Wed 3: |
1485 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
88.88g |
|
116.23g |
|
46.32g |
|
-
|
-
|
| Mon 1: |
1099 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
82.39g |
|
49.11g |
|
37.98g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
1433 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
96.45g |
|
78.44g |
|
63.11g |
|
-
|
-
|
| Sun 10: |
957 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
65.64g |
|
43.76g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
1136 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
100.50g |
|
60.00g |
|
0.00g |
|
-
|
-
|
| Thu 19: |
871 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
70.72g |
|
14.05g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
415 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
24.58g |
|
3.27g |
|
-
|
-
|
| August 2020 |
| Tue 11: |
1483 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
107.19g |
|
57.86g |
|
71.52g |
|
-
|
-
|
| July 2020 |
| Sun 5: |
1290 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
38.14g |
|
125.62g |
|
-
|
-
|
| Thu 2: |
954 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
46.50g |
|
82.30g |
|
-
|
-
|
