nynedelcarpe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Thu 29: 835 * 52%
Fat:
 
Prot:
 
Carbs:
13.33g
 
67.29g
 
108.72g
- -
Wed 28: 1129 * 71%
Fat:
 
Prot:
 
Carbs:
18.10g
 
75.50g
 
163.18g
- -
Tue 27: 1906 * 119%
Fat:
 
Prot:
 
Carbs:
91.05g
 
75.42g
 
202.56g
- -
Mon 26: 1122 * 70%
Fat:
 
Prot:
 
Carbs:
46.32g
 
55.64g
 
121.30g
- -
November 2023
Thu 16: 406 * 25%
Fat:
 
Prot:
 
Carbs:
24.67g
 
37.63g
 
8.32g
- -
Wed 15: 1022 * 64%
Fat:
 
Prot:
 
Carbs:
54.06g
 
84.95g
 
47.84g
- -
Tue 14: 656 * 41%
Fat:
 
Prot:
 
Carbs:
16.02g
 
92.53g
 
29.54g
- -
Mon 13: 597 * 37%
Fat:
 
Prot:
 
Carbs:
30.02g
 
51.53g
 
42.07g
- -
Sun 12: 634 * 40%
Fat:
 
Prot:
 
Carbs:
13.49g
 
65.27g
 
62.35g
- -
Sat 11: 1083 * 68%
Fat:
 
Prot:
 
Carbs:
69.52g
 
75.19g
 
37.11g
- -
Fri 10: 897 * 56%
Fat:
 
Prot:
 
Carbs:
51.66g
 
78.29g
 
27.47g
- -
Thu 9: 839 * 52%
Fat:
 
Prot:
 
Carbs:
43.88g
 
72.17g
 
37.75g
- -
Wed 8: 1135 * 71%
Fat:
 
Prot:
 
Carbs:
58.39g
 
90.23g
 
66.61g
- -
Tue 7: 1148 * 72%
Fat:
 
Prot:
 
Carbs:
52.36g
 
141.61g
 
21.47g
- -
Mon 6: 942 * 59%
Fat:
 
Prot:
 
Carbs:
54.83g
 
90.28g
 
20.99g
- -
September 2023
Wed 20: 960 * 60%
Fat:
 
Prot:
 
Carbs:
43.79g
 
105.81g
 
35.50g
- -
Tue 19: 799 * 50%
Fat:
 
Prot:
 
Carbs:
40.11g
 
82.04g
 
24.51g
- -
Fri 15: 317 * 20%
Fat:
 
Prot:
 
Carbs:
10.14g
 
46.79g
 
2.44g
- -
Thu 14: 1044 * 65%
Fat:
 
Prot:
 
Carbs:
52.81g
 
119.29g
 
10.92g
- -
Wed 13: 1000 * 62%
Fat:
 
Prot:
 
Carbs:
54.78g
 
95.85g
 
34.22g
- -
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