| February 2019 |
| Sat 16: |
641 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
36.88g |
|
56.85g |
|
-
|
-
|
| Fri 15: |
886 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
43.48g |
|
103.32g |
|
-
|
-
|
| Thu 14: |
1092 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
65.41g |
|
98.16g |
|
-
|
-
|
| Wed 13: |
925 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
54.19g |
|
77.43g |
|
1932*
|
 1007
|
| Tue 12: |
918 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
68.29g |
|
71.07g |
|
-
|
-
|
| Mon 11: |
779 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
31.70g |
|
89.99g |
|
1944*
|
1165
|
| Sun 10: |
318 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
8.40g |
|
48.69g |
|
-
|
-
|
| Sat 9: |
632 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
28.28g |
|
66.85g |
|
-
|
-
|
| Fri 8: |
744 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
61.03g |
|
70.97g |
|
-
|
-
|
| Thu 7: |
984 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
51.47g |
|
136.69g |
|
-
|
-
|
| Wed 6: |
1090 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
66.74g |
|
114.65g |
|
-
|
-
|
| Tue 5: |
569 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
34.08g |
|
56.05g |
|
-
|
-
|
| Mon 4: |
315 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
15.51g |
|
40.34g |
|
-
|
-
|
| Sun 3: |
582 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
35.14g |
|
48.34g |
|
-
|
-
|
| Sat 2: |
564 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
25.89g |
|
54.45g |
|
-
|
-
|
| Fri 1: |
1231 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
68.15g |
|
76.97g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1028 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
70.74g |
|
77.78g |
|
-
|
-
|
| Wed 30: |
901 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
63.66g |
|
82.76g |
|
-
|
-
|
| Tue 29: |
1074 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
63.07g |
|
141.58g |
|
-
|
-
|
