Cjb464's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1364 Cals (Fat: 40.52g, Protein: 97.83g, Carbs: 123.36g)
Monthly Total: Exercise: 0 Cals   Food: 2729 Cals (Fat: 81.03g, Protein: 195.66g, Carbs: 246.72g)

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Daily Average Calorie Info

85%
of RDI*
(1364 cal)
85% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (29%)
 
Protein (31%)
*Based on an RDI of 1600 calories (07 Sep 21)
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