| July 2015 |
| Wed 8: |
511 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
35.15g |
|
88.43g |
|
-
|
-
|
| Tue 7: |
220 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
7.50g |
|
41.00g |
|
-
|
-
|
| Mon 6: |
893 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
61.32g |
|
89.17g |
|
-
|
-
|
| Sat 4: |
10 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.00g |
|
2.00g |
|
-
|
-
|
| Thu 2: |
1718 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
73.22g |
|
291.89g |
|
-
|
-
|
| Wed 1: |
1383 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
77.85g |
|
218.96g |
|
-
|
-
|
| June 2015 |
| Tue 30: |
991 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
69.14g |
|
136.30g |
|
-
|
-
|
| Mon 29: |
1192 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
74.87g |
|
171.89g |
|
-
|
-
|
| Fri 26: |
966 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
55.21g |
|
103.19g |
|
-
|
-
|
| Thu 25: |
1060 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
53.57g |
|
119.47g |
|
-
|
-
|
| Wed 24: |
913 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
43.48g |
|
95.03g |
|
-
|
-
|
| Tue 23: |
1050 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
83.40g |
|
61.30g |
|
-
|
-
|
| Mon 22: |
1059 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
75.55g |
|
116.10g |
|
-
|
-
|
| Sun 21: |
477 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
14.10g |
|
102.74g |
|
-
|
-
|
| Sat 20: |
791 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
29.70g |
|
108.60g |
|
-
|
-
|
| Fri 19: |
1050 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
48.98g |
|
166.45g |
|
-
|
-
|
| Thu 18: |
1000 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
51.95g |
|
148.34g |
|
-
|
-
|
| Wed 17: |
881 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
51.56g |
|
111.23g |
|
-
|
-
|
| Tue 16: |
1076 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
50.79g |
|
91.40g |
|
-
|
-
|
| Mon 15: |
1599 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
71.71g |
|
257.63g |
|
-
|
-
|
