| July 2024 |
| Sat 6: |
-
|
-
|
|
804*
|
-
|
| Fri 5: |
3240 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
131.53g |
|
163.79g |
|
344.96g |
|
2602*
|
 638
|
| Thu 4: |
1935 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
71.70g |
|
248.94g |
|
2916*
|
 981
|
| Wed 3: |
1978 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
93.27g |
|
248.94g |
|
2832*
|
854
|
| Tue 2: |
1996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
116.24g |
|
224.96g |
|
3151*
|
1155
|
| Mon 1: |
2057 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
95.91g |
|
133.08g |
|
316.47g |
|
2714*
|
657
|
| June 2024 |
| Sun 30: |
1866 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
105.57g |
|
222.59g |
|
2537*
|
671
|
| Sat 29: |
496 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.96g |
|
27.59g |
|
87.25g |
|
2945*
|
2449
|
| Fri 28: |
1466 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
45.90g |
|
196.33g |
|
2963*
|
1497
|
| Thu 27: |
2244 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
92.20g |
|
94.28g |
|
261.66g |
|
3364*
|
1120
|
| Wed 26: |
593 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
29.27g |
|
88.31g |
|
3093*
|
2500
|
| Tue 25: |
1921 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
67.09g |
|
245.12g |
|
3156*
|
1235
|
| Mon 24: |
2759 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
119.32g |
|
108.61g |
|
309.71g |
|
4332*
|
1573
|
| Sun 23: |
1738 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
42.29g |
|
225.23g |
|
3427*
|
1689
|
| Sat 22: |
2387 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
94.28g |
|
150.31g |
|
243.58g |
|
3002*
|
615
|
| Fri 21: |
1964 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
98.22g |
|
262.60g |
|
3104*
|
1140
|
| Thu 20: |
1973 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
91.00g |
|
244.71g |
|
3260*
|
1287
|
| Wed 19: |
1941 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
109.62g |
|
214.96g |
|
3222*
|
1281
|
| Tue 18: |
1981 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
118.71g |
|
220.05g |
|
3090*
|
1109
|
| Mon 17: |
2018 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.57g |
|
115.67g |
|
210.47g |
|
2482*
|
464
|
