azize.95's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Sun 7: 624 * 42%
Fat:
 
Prot:
 
Carbs:
26.91g
 
28.06g
 
67.05g
2061*  1437
July 2022
Sat 16: 944 * 63%
Fat:
 
Prot:
 
Carbs:
42.79g
 
44.78g
 
100.56g
1864*  920
October 2021
Fri 29: 294 * 18%
Fat:
 
Prot:
 
Carbs:
14.68g
 
12.22g
 
28.95g
- -
Tue 5: 398 * 25%
Fat:
 
Prot:
 
Carbs:
21.55g
 
34.69g
 
15.24g
- -
September 2021
Sat 25: 1071 * 67%
Fat:
 
Prot:
 
Carbs:
65.27g
 
41.52g
 
93.15g
- -
Fri 24: 1239 * 77%
Fat:
 
Prot:
 
Carbs:
77.33g
 
34.29g
 
108.65g
- -
Wed 22: 940 * 59%
Fat:
 
Prot:
 
Carbs:
38.06g
 
39.63g
 
111.94g
- -
Mon 20: 1369 * 86%
Fat:
 
Prot:
 
Carbs:
61.93g
 
61.27g
 
153.73g
- -
Sun 19: 1314 * 82%
Fat:
 
Prot:
 
Carbs:
69.28g
 
39.44g
 
140.53g
- -
August 2021
Wed 4: 998 * 62%
Fat:
 
Prot:
 
Carbs:
23.32g
 
24.78g
 
170.15g
- -
July 2021
Tue 27: 468 * 29%
Fat:
 
Prot:
 
Carbs:
24.29g
 
18.98g
 
43.22g
- -
Mon 12: 1001 * 63%
Fat:
 
Prot:
 
Carbs:
32.72g
 
53.46g
 
127.07g
- -
June 2021
Mon 28: 923 * 58%
Fat:
 
Prot:
 
Carbs:
44.05g
 
30.31g
 
99.60g
- -
Thu 3: 1120 * 66%
Fat:
 
Prot:
 
Carbs:
61.96g
 
39.46g
 
106.95g
- -
August 2020
Thu 6: 60 * 4%
Fat:
 
Prot:
 
Carbs:
0.70g
 
1.70g
 
11.82g
- -
June 2020
Sun 21: 420 * 25%
Fat:
 
Prot:
 
Carbs:
22.16g
 
19.22g
 
36.70g
- -
March 2020
Thu 19: 225 * 13%
Fat:
 
Prot:
 
Carbs:
6.80g
 
7.60g
 
32.00g
- -
Tue 10: 1436 * 84%
Fat:
 
Prot:
 
Carbs:
76.62g
 
77.09g
 
120.29g
- -
Mon 9: 1569 * 92%
Fat:
 
Prot:
 
Carbs:
59.59g
 
71.94g
 
192.84g
- -
Sun 8: 993 * 58%
Fat:
 
Prot:
 
Carbs:
55.06g
 
43.26g
 
86.70g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.