| June 2024 |
| Fri 28: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
31.00g |
|
22.00g |
|
-
|
-
|
| Thu 27: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
55.39g |
|
187.37g |
|
3069*
|
 1889
|
| Wed 26: |
1358 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
81.13g |
|
112.88g |
|
2261*
|
903
|
| Tue 25: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
82.98g |
|
95.34g |
|
3155*
|
2059
|
| Mon 24: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
113.85g |
|
39.06g |
|
2876*
|
1924
|
| Fri 21: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
68.70g |
|
98.80g |
|
2491*
|
1483
|
| Thu 20: |
883 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
74.72g |
|
67.02g |
|
2746*
|
1863
|
| Wed 19: |
1247 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
68.90g |
|
126.90g |
|
-
|
-
|
| Tue 18: |
1394 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
69.77g |
|
136.90g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
201 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
10.26g |
|
39.15g |
|
-
|
-
|
| Thu 1: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
14.40g |
|
10.65g |
|
2347*
|
2193
|
| January 2024 |
| Wed 31: |
389 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
27.62g |
|
1.45g |
|
-
|
-
|
| Mon 29: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
54.86g |
|
109.51g |
|
-
|
-
|
| Fri 26: |
237 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
23.75g |
|
19.60g |
|
2213*
|
1976
|
| Thu 25: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
22.00g |
|
288.00g |
|
2512*
|
1112
|
| Wed 24: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
36.34g |
|
143.15g |
|
2585*
|
1524
|
| Tue 23: |
1128 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
57.05g |
|
89.46g |
|
-
|
-
|
| Mon 22: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
68.01g |
|
120.03g |
|
2608*
|
1414
|
| Sun 21: |
574 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
68.46g |
|
35.80g |
|
2832*
|
2258
|
| Sat 20: |
1018 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
90.06g |
|
63.01g |
|
2659*
|
1641
|
