| September 2024 |
| Tue 24: |
2484 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
227.47g |
|
273.51g |
|
-
|
-
|
| Mon 23: |
727 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
23.67g |
|
92.58g |
|
-
|
-
|
| August 2024 |
| Fri 9: |
2551 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
96.07g |
|
269.85g |
|
189.87g |
|
-
|
-
|
| Thu 8: |
2690 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
285.85g |
|
265.12g |
|
-
|
-
|
| Wed 7: |
2750 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
219.25g |
|
342.83g |
|
-
|
-
|
| Tue 6: |
2475 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
236.93g |
|
263.25g |
|
-
|
-
|
| Mon 5: |
2499 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
221.19g |
|
291.71g |
|
-
|
-
|
| Sun 4: |
2700 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
89.50g |
|
230.65g |
|
220.85g |
|
-
|
-
|
| Sat 3: |
2631 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
84.93g |
|
239.34g |
|
210.90g |
|
-
|
-
|
| Fri 2: |
2424 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
218.03g |
|
221.01g |
|
-
|
-
|
| Thu 1: |
2930 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
258.10g |
|
323.24g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
2973 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
323.08g |
|
304.74g |
|
-
|
-
|
| Tue 30: |
2421 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
230.60g |
|
252.07g |
|
-
|
-
|
| Mon 29: |
612 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
55.86g |
|
56.08g |
|
-
|
-
|
| Fri 26: |
958 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
29.91g |
|
136.63g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
3473 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
281.51g |
|
398.32g |
|
-
|
-
|
| Thu 20: |
3215 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
290.61g |
|
339.27g |
|
-
|
-
|
| Mon 17: |
3299 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.26g |
|
224.40g |
|
375.26g |
|
-
|
-
|
| Sun 16: |
3347 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
320.05g |
|
368.37g |
|
-
|
-
|
| Sat 15: |
756 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
75.69g |
|
102.52g |
|
-
|
-
|
