Cel2015's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 939 * 55%
Fat:
 
Prot:
 
Carbs:
28.86g
 
72.44g
 
96.86g
- -
Thu 5: 1701 * 100%
Fat:
 
Prot:
 
Carbs:
56.96g
 
112.52g
 
182.13g
- -
Wed 4: 1710 * 101%
Fat:
 
Prot:
 
Carbs:
74.24g
 
69.75g
 
189.23g
- -
August 2024
Fri 30: 939 * 55%
Fat:
 
Prot:
 
Carbs:
28.86g
 
72.44g
 
96.86g
- -
Thu 29: 426 * 25%
Fat:
 
Prot:
 
Carbs:
13.96g
 
33.54g
 
40.48g
- -
Tue 27: 697 * 41%
Fat:
 
Prot:
 
Carbs:
30.99g
 
32.77g
 
71.90g
- -
Mon 26: 2011 * 118%
Fat:
 
Prot:
 
Carbs:
103.95g
 
71.39g
 
198.64g
- -
Tue 13: 2040 * 120%
Fat:
 
Prot:
 
Carbs:
114.91g
 
66.09g
 
186.16g
- -
Mon 12: 2140 * 126%
Fat:
 
Prot:
 
Carbs:
88.30g
 
83.92g
 
251.43g
- -
Thu 8: 1286 * 76%
Fat:
 
Prot:
 
Carbs:
48.12g
 
40.37g
 
170.12g
- -
Wed 7: 1475 * 87%
Fat:
 
Prot:
 
Carbs:
62.72g
 
37.62g
 
188.67g
- -
Tue 6: 1893 * 111%
Fat:
 
Prot:
 
Carbs:
86.47g
 
70.61g
 
210.56g
- -
Mon 5: 1827 * 107%
Fat:
 
Prot:
 
Carbs:
67.02g
 
98.10g
 
203.17g
- -
Sun 4: 1916 * 113%
Fat:
 
Prot:
 
Carbs:
82.81g
 
85.11g
 
199.25g
- -
Sat 3: 2182 * 128%
Fat:
 
Prot:
 
Carbs:
129.68g
 
62.92g
 
185.70g
- -
Fri 2: 2475 * 146%
Fat:
 
Prot:
 
Carbs:
131.95g
 
78.94g
 
245.25g
- -
Thu 1: 1970 * 116%
Fat:
 
Prot:
 
Carbs:
83.52g
 
72.86g
 
231.53g
- -
July 2024
Wed 31: 1775 * 104%
Fat:
 
Prot:
 
Carbs:
78.63g
 
55.05g
 
216.34g
- -
Tue 30: 1917 * 113%
Fat:
 
Prot:
 
Carbs:
81.47g
 
69.01g
 
221.92g
- -
Mon 29: 1698 * 100%
Fat:
 
Prot:
 
Carbs:
71.75g
 
52.74g
 
220.21g
- -
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