skosse's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2015
Fri 6: 1879 * 51%
Fat:
 
Prot:
 
Carbs:
26.12g
 
154.20g
 
256.51g
- -
February 2015
Fri 6: 2433 * 66%
Fat:
 
Prot:
 
Carbs:
74.10g
 
192.00g
 
247.93g
- -
Mon 2: 2418 * 65%
Fat:
 
Prot:
 
Carbs:
53.36g
 
227.40g
 
250.68g
2487*  69
Sun 1: 2166 * 59%
Fat:
 
Prot:
 
Carbs:
44.42g
 
230.63g
 
206.45g
- -
January 2015
Thu 29: 2351 * 64%
Fat:
 
Prot:
 
Carbs:
39.60g
 
233.84g
 
256.28g
2937*  586
Tue 27: 1152 * 31%
Fat:
 
Prot:
 
Carbs:
10.60g
 
85.06g
 
172.16g
- -
Fri 23: 2252 * 61%
Fat:
 
Prot:
 
Carbs:
50.02g
 
218.09g
 
238.24g
- -
Thu 22: 2138 * 58%
Fat:
 
Prot:
 
Carbs:
42.51g
 
185.06g
 
252.60g
2891*  753
Wed 21: 2283 * 62%
Fat:
 
Prot:
 
Carbs:
80.42g
 
199.70g
 
184.45g
2502*  219
Tue 20: 2420 * 65%
Fat:
 
Prot:
 
Carbs:
62.68g
 
196.63g
 
263.80g
2502*  82
Mon 19: 2072 * 56%
Fat:
 
Prot:
 
Carbs:
70.35g
 
201.54g
 
155.67g
2937*  865
Sun 18: 1352 * 37%
Fat:
 
Prot:
 
Carbs:
45.23g
 
97.90g
 
136.75g
2937*  1585
Sat 17: 2099 * 57%
Fat:
 
Prot:
 
Carbs:
62.39g
 
155.75g
 
218.82g
2311*  212
Fri 16: 2223 * 60%
Fat:
 
Prot:
 
Carbs:
87.77g
 
159.43g
 
199.49g
2496*  273
Thu 15: 2481 * 67%
Fat:
 
Prot:
 
Carbs:
73.72g
 
203.77g
 
248.82g
2717*  236
Wed 14: 2463 * 67%
Fat:
 
Prot:
 
Carbs:
103.01g
 
204.75g
 
186.96g
2699*  236
Tue 13: 2778 * 75%
Fat:
 
Prot:
 
Carbs:
77.16g
 
242.87g
 
276.46g
2500*  278
Mon 12: 2623 * 71%
Fat:
 
Prot:
 
Carbs:
91.82g
 
240.83g
 
200.21g
2450*  173
Sun 11: 1627 * -
Fat:
 
Prot:
 
Carbs:
30.91g
 
131.61g
 
201.41g
- -
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