| April 2024 |
| Tue 2: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
58.47g |
|
82.15g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
85 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
3.39g |
|
10.26g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
636 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
54.12g |
|
65.44g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
828 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
72.33g |
|
47.25g |
|
-
|
-
|
| Wed 6: |
106 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
4.00g |
|
17.60g |
|
-
|
-
|
| Mon 4: |
559 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
16.66g |
|
70.64g |
|
-
|
-
|
| Sat 2: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
35.52g |
|
61.96g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
26.17g |
|
37.75g |
|
-
|
-
|
| Wed 29: |
654 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
55.64g |
|
27.98g |
|
-
|
-
|
| Mon 27: |
659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
55.77g |
|
30.33g |
|
-
|
-
|
| Fri 24: |
227 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
15.01g |
|
3.30g |
|
-
|
-
|
| Thu 23: |
594 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
38.50g |
|
29.91g |
|
-
|
-
|
| Wed 22: |
703 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
50.09g |
|
40.59g |
|
-
|
-
|
| Mon 20: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
58.55g |
|
31.04g |
|
-
|
-
|
| Fri 10: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
55.50g |
|
115.18g |
|
-
|
-
|
| Thu 9: |
766 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
57.05g |
|
73.67g |
|
-
|
-
|
| Wed 8: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
44.69g |
|
82.56g |
|
-
|
-
|
| Tue 7: |
893 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
37.90g |
|
94.34g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
82.59g |
|
140.67g |
|
2074*
|
 833
|
| July 2023 |
| Wed 26: |
323 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
17.98g |
|
22.02g |
|
-
|
-
|
