| October 2016 |
| Sat 1: |
1101 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
76.57g |
|
65.59g |
|
-
|
-
|
| September 2016 |
| Sun 25: |
143 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
11.66g |
|
2.21g |
|
-
|
-
|
| Fri 23: |
455 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
60.37g |
|
18.52g |
|
-
|
-
|
| Wed 21: |
885 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
66.57g |
|
51.10g |
|
-
|
-
|
| Thu 1: |
491 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
37.45g |
|
2.97g |
|
-
|
-
|
| August 2016 |
| Wed 31: |
715 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
74.52g |
|
5.02g |
|
2638*
|
 1923
|
| Fri 26: |
355 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
30.50g |
|
3.46g |
|
-
|
-
|
| Thu 25: |
1014 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
94.39g |
|
44.91g |
|
-
|
-
|
| Wed 24: |
701 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
45.11g |
|
35.48g |
|
-
|
-
|
| Tue 23: |
465 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
44.50g |
|
6.61g |
|
-
|
-
|
| Mon 22: |
1166 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
84.70g |
|
40.73g |
|
-
|
-
|
| Sun 21: |
1101 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
95.41g |
|
33.32g |
|
-
|
-
|
| Sat 20: |
1735 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
113.72g |
|
137.14g |
|
39.26g |
|
3145*
|
1410
|
| Fri 19: |
569 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
38.33g |
|
26.29g |
|
-
|
-
|
| February 2015 |
| Wed 25: |
396 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
23.61g |
|
36.30g |
|
-
|
-
|
| Tue 24: |
675 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
42.85g |
|
93.86g |
|
-
|
-
|
| January 2015 |
| Thu 22: |
979 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
62.32g |
|
97.93g |
|
-
|
-
|
| Mon 19: |
392 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
37.03g |
|
25.65g |
|
3009*
|
2617
|
| Sun 18: |
987 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
92.62g |
|
54.27g |
|
-
|
-
|
| Sat 17: |
756 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
56.45g |
|
32.33g |
|
-
|
-
|
