| October 2023 |
| Wed 25: |
1662 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
87.28g |
|
185.19g |
|
2983*
|
 1321
|
| August 2023 |
| Sat 12: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
29.58g |
|
21.92g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
427 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
34.30g |
|
61.58g |
|
2633*
|
2206
|
| April 2023 |
| Fri 14: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
79.58g |
|
21.90g |
|
60.29g |
|
-
|
-
|
| Mon 10: |
1642 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
69.27g |
|
223.27g |
|
2378*
|
736
|
| Wed 5: |
765 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
26.58g |
|
156.89g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
994 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
62.98g |
|
101.53g |
|
2419*
|
1425
|
| Sat 18: |
1154 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
56.06g |
|
166.72g |
|
-
|
-
|
| Tue 14: |
768 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
20.46g |
|
100.48g |
|
2108*
|
1340
|
| Fri 10: |
798 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
28.16g |
|
101.11g |
|
-
|
-
|
| Sun 5: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
65.75g |
|
165.46g |
|
-
|
-
|
| Sat 4: |
1325 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
39.68g |
|
140.01g |
|
2423*
|
1098
|
| October 2022 |
| Sun 2: |
584 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
19.98g |
|
93.26g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
47.23g |
|
59.59g |
|
-
|
-
|
| June 2022 |
| Sat 4: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
101.19g |
|
65.54g |
|
156.24g |
|
2618*
|
856
|
| May 2022 |
| Sat 21: |
865 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
15.58g |
|
86.64g |
|
-
|
-
|
| Fri 20: |
475 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
3.87g |
|
107.39g |
|
-
|
-
|
| Wed 11: |
1752 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
74.23g |
|
192.66g |
|
3508*
|
1756
|
| Sat 7: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
10.81g |
|
60.83g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
571 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
15.90g |
|
102.94g |
|
-
|
-
|
