| September 2024 |
| Thu 19: |
1970 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
99.95g |
|
67.58g |
|
194.07g |
|
-
|
-
|
| Wed 18: |
1065 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
30.20g |
|
110.07g |
|
2737*
|
 1672
|
| Tue 17: |
1985 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
92.74g |
|
110.09g |
|
170.21g |
|
2621*
|
636
|
| Mon 16: |
1044 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
41.73g |
|
74.08g |
|
-
|
-
|
| Sun 15: |
898 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
36.80g |
|
78.40g |
|
-
|
-
|
| Sat 14: |
1725 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
51.35g |
|
195.57g |
|
-
|
-
|
| Fri 13: |
1520 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
92.58g |
|
72.43g |
|
101.11g |
|
2706*
|
1186
|
| Thu 12: |
1335 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
69.55g |
|
126.58g |
|
2722*
|
1387
|
| Wed 11: |
1948 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
98.27g |
|
66.10g |
|
193.89g |
|
-
|
-
|
| Tue 10: |
1708 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
73.86g |
|
207.30g |
|
2552*
|
844
|
| Mon 9: |
2014 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.72g |
|
83.19g |
|
220.47g |
|
2728*
|
714
|
| Sat 7: |
2016 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.90g |
|
75.82g |
|
203.05g |
|
-
|
-
|
| Fri 6: |
1850 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
99.43g |
|
81.87g |
|
145.68g |
|
-
|
-
|
| Thu 5: |
2147 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
89.81g |
|
82.94g |
|
246.20g |
|
2794*
|
647
|
| Wed 4: |
1873 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.91g |
|
84.03g |
|
190.30g |
|
2760*
|
887
|
| Tue 3: |
1859 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.41g |
|
73.09g |
|
187.37g |
|
2648*
|
789
|
| Mon 2: |
2066 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
100.73g |
|
75.02g |
|
200.89g |
|
2621*
|
555
|
| Sun 1: |
1720 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.32g |
|
57.74g |
|
185.14g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1377 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
75.95g |
|
111.13g |
|
2570*
|
1193
|
| Fri 30: |
1870 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
102.47g |
|
60.49g |
|
161.85g |
|
2690*
|
820
|
