ayautau's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2080 Cals (Fat: 81.98g, Protein: 111.01g, Carbs: 227.98g)
Monthly Total: Exercise: 0 Cals   Food: 12483 Cals (Fat: 491.88g, Protein: 666.05g, Carbs: 1367.89g)

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Daily Average Calorie Info

69%
of RDI*
(2080 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (35%)
 
Protein (21%)
*Based on an RDI of 3000 calories (27 Aug 24)
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