Ella5751's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2015
Sun 25: 384 * 15%
Fat:
 
Prot:
 
Carbs:
6.74g
 
34.44g
 
50.36g
- -
Sat 24: 1229 49%
Fat:
 
Prot:
 
Carbs:
41.24g
 
110.44g
 
115.36g
4832  3603
Fri 23: 646 26%
Fat:
 
Prot:
 
Carbs:
11.77g
 
57.08g
 
75.60g
5236*  4590
Thu 22: 609 24%
Fat:
 
Prot:
 
Carbs:
10.55g
 
64.70g
 
62.62g
- -
Wed 21: 633 25%
Fat:
 
Prot:
 
Carbs:
9.71g
 
67.95g
 
73.87g
4686  4053
Tue 20: 555 22%
Fat:
 
Prot:
 
Carbs:
13.12g
 
45.98g
 
66.87g
4935  4380
Mon 19: 787 31%
Fat:
 
Prot:
 
Carbs:
19.87g
 
63.06g
 
95.69g
4482*  3695
Sun 18: 955 38%
Fat:
 
Prot:
 
Carbs:
25.85g
 
88.24g
 
92.80g
5094  4139
Sat 17: 869 * 35%
Fat:
 
Prot:
 
Carbs:
17.98g
 
79.47g
 
100.89g
3772*  2903
Fri 16: 773 31%
Fat:
 
Prot:
 
Carbs:
10.29g
 
66.63g
 
108.09g
4382  3609
Thu 15: 998 40%
Fat:
 
Prot:
 
Carbs:
24.04g
 
82.05g
 
104.20g
3983  2985
Get the app
    
© 2024 FatSecret. All rights reserved.