Charlotte1478's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2017
Mon 22: 697 * 58%
Fat:
 
Prot:
 
Carbs:
53.85g
 
26.08g
 
30.08g
- -
January 2013
Tue 29: 260 * 22%
Fat:
 
Prot:
 
Carbs:
3.28g
 
40.43g
 
11.73g
- -
Sun 27: 772 * 64%
Fat:
 
Prot:
 
Carbs:
18.91g
 
26.48g
 
126.60g
- -
September 2012
Wed 5: 260 * 17%
Fat:
 
Prot:
 
Carbs:
5.00g
 
22.00g
 
32.00g
- -
August 2012
Tue 21: 160 * 10%
Fat:
 
Prot:
 
Carbs:
3.00g
 
18.00g
 
13.00g
- -
Mon 20: 1519 * 99%
Fat:
 
Prot:
 
Carbs:
50.64g
 
99.49g
 
170.71g
- -
Sat 18: 995 * 65%
Fat:
 
Prot:
 
Carbs:
33.96g
 
86.14g
 
89.95g
- -
July 2012
Tue 31: 1004 * 72%
Fat:
 
Prot:
 
Carbs:
32.60g
 
61.45g
 
119.52g
- -
Mon 30: 1437 * 93%
Fat:
 
Prot:
 
Carbs:
39.03g
 
79.43g
 
193.73g
2747*  1310
Sun 29: 320 * 21%
Fat:
 
Prot:
 
Carbs:
2.94g
 
21.44g
 
53.35g
- -
Sat 28: 1380 * 89%
Fat:
 
Prot:
 
Carbs:
36.91g
 
63.31g
 
198.27g
2320*  940
Thu 26: 766 * 50%
Fat:
 
Prot:
 
Carbs:
21.39g
 
40.62g
 
109.33g
2320*  1554
Wed 25: 530 * 34%
Fat:
 
Prot:
 
Carbs:
27.00g
 
59.00g
 
13.00g
- -
Tue 24: 1200 * 78%
Fat:
 
Prot:
 
Carbs:
24.45g
 
56.58g
 
191.18g
2320*  1120
Mon 23: 593 * 38%
Fat:
 
Prot:
 
Carbs:
10.39g
 
26.86g
 
100.40g
- -
Sat 21: 885 * 57%
Fat:
 
Prot:
 
Carbs:
22.10g
 
40.93g
 
130.36g
- -
Fri 20: 720 * 47%
Fat:
 
Prot:
 
Carbs:
11.00g
 
25.00g
 
134.00g
2345*  1625
Sat 14: 1197 * 78%
Fat:
 
Prot:
 
Carbs:
42.90g
 
74.89g
 
122.90g
- -
Fri 13: 708 * 46%
Fat:
 
Prot:
 
Carbs:
27.29g
 
45.10g
 
71.48g
- -
Thu 12: 224 * 15%
Fat:
 
Prot:
 
Carbs:
11.50g
 
26.18g
 
2.01g
2403*  2179
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