| September 2024 |
| Sat 7: |
164 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
4.38g |
|
14.91g |
|
-
|
-
|
| Fri 6: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
55.35g |
|
149.39g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
65.28g |
|
100.88g |
|
-
|
-
|
| Sun 18: |
576 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
31.78g |
|
60.10g |
|
-
|
-
|
| Sat 17: |
335 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
23.95g |
|
22.80g |
|
-
|
-
|
| Fri 16: |
1166 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
54.17g |
|
111.85g |
|
-
|
-
|
| Thu 15: |
1282 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.26g |
|
71.57g |
|
89.48g |
|
-
|
-
|
| Wed 14: |
846 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
42.92g |
|
102.76g |
|
-
|
-
|
| Tue 13: |
594 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
43.43g |
|
67.57g |
|
-
|
-
|
| Mon 12: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
64.93g |
|
120.33g |
|
-
|
-
|
| Sun 11: |
1145 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
80.24g |
|
82.90g |
|
-
|
-
|
| Sat 10: |
1454 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
93.79g |
|
163.34g |
|
-
|
-
|
| Fri 9: |
1290 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
83.67g |
|
139.76g |
|
-
|
-
|
| Thu 8: |
1084 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
84.28g |
|
82.30g |
|
-
|
-
|
| Wed 7: |
1053 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
85.21g |
|
105.71g |
|
-
|
-
|
| Tue 6: |
1047 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
93.92g |
|
85.06g |
|
-
|
-
|
| Mon 5: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
36.49g |
|
45.21g |
|
-
|
-
|
| Sun 4: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
18.64g |
|
9.29g |
|
-
|
-
|
| Sat 3: |
1564 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
81.11g |
|
192.86g |
|
-
|
-
|
| Fri 2: |
1285 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
75.59g |
|
157.40g |
|
-
|
-
|
