| August 2024 |
| Fri 23: |
537 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
26.58g |
|
71.58g |
|
-
|
-
|
| Thu 22: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
67.47g |
|
138.88g |
|
-
|
-
|
| Wed 21: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
49.95g |
|
158.75g |
|
-
|
-
|
| Tue 20: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
57.27g |
|
208.67g |
|
-
|
-
|
| Mon 19: |
1279 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
32.62g |
|
229.01g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
762 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
60.82g |
|
85.26g |
|
-
|
-
|
| Tue 2: |
315 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
23.43g |
|
56.86g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
61.02g |
|
148.38g |
|
-
|
-
|
| Wed 27: |
1290 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
59.05g |
|
147.77g |
|
-
|
-
|
| Tue 26: |
1322 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
79.19g |
|
162.45g |
|
-
|
-
|
| Mon 25: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
28.21g |
|
191.09g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
959 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
44.38g |
|
117.93g |
|
-
|
-
|
| Thu 26: |
1238 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
85.55g |
|
163.04g |
|
-
|
-
|
| Wed 25: |
1461 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
72.32g |
|
182.12g |
|
-
|
-
|
| Tue 24: |
1415 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
59.64g |
|
199.24g |
|
-
|
-
|
| Sun 22: |
1274 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
67.96g |
|
159.68g |
|
-
|
-
|
| September 2020 |
| Tue 15: |
225 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
33.00g |
|
17.00g |
|
-
|
-
|
| Mon 14: |
430 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
21.00g |
|
65.50g |
|
-
|
-
|
| Sun 13: |
1146 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
91.95g |
|
131.87g |
|
-
|
-
|
| Sat 12: |
1260 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
71.79g |
|
177.56g |
|
-
|
-
|
